King Oscar nutrition facts

70 King Oscar products with label nutrition data. On average they contain 230 kcal, 0.78 g of sugars and 18.5 g of protein per 100 g. Most are in other foods, canned seafood and fats and oils.

FoodCaloriesProteinCarbsFat
Anchovies Flat Fillets In Olive Oil 200 26.7 g 0 g 10 g
King oscar, sardines in extra virgin olive oil with spicy cracked pepper, spicy 250 18.4 g 1.3 g 19.7 g
Royal Fillets Mackerel in Olive Oil 300 20 g 0 g 23.8 g
Royal Fillets Mackerel Mediterranean Style 275 18.8 g 0 g 22.5 g
Salmon in Olive Oil with Lemon 186 27.1 g 0 g 8.6 g
Sardines In Zesty Tomato Sauce 189 14.2 g 2.8 g 14.2 g
Skinless & Boneless Sardines in Olive Oil 241 24.1 g 0 g 16.1 g
Wild Caught Lightly Smoked Herring Fillets Kipper Snacks 175 20 g 0 g 10 g
Wild Caught Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil 282 16.5 g 0 g 23.5 g
Wild Caught Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers 237 17.1 g 0 g 19.7 g
Wild Caught Sardines in Water 188 16.5 g 0 g 12.9 g
Bridling Sardines In Dijon Mustard 170 13.2 g 2.8 g 11.3 g
Extra Virgin Olive Oil White Wine Vinegar & Capers Sardines 225 18.8 g 0 g 16.2 g
Kipper Snacks 200 22.5 g 2.5 g 11.3 g
Kipper snacks lightly smoked herring fillets 200 21.2 g 0 g 12.5 g
Mackerel fillets In Spicy Tomato Sauce 226 13 g 5.2 g 17.4 g
Mackerel Fillets With Jalapeño Peppers 286 20 g 0 g 22.9 g
Mediterranean Style Salmon In Extra Virgin Olive Oil, Mediterranean Style 212 22.5 g 0 g 13.8 g
Oakwood Smoked Brisling Sardines in Extra Virgin Olive Oil 299 21.1 g 0.25 g 23.9 g
Royal Fillets Mackerel in Olive Oil 213 25 g 2.5 g 12.5 g
Sardines 170 14.6 g 3.4 g 11 g
Sardines In Dijon Mustard 217 12.3 g 4.7 g 17 g
Sardines In Extra Virgin Olive Oil With Sliced Spanish Manzanilla Olives, Extra Virgin Olive Oil With Sliced Spanish Manzanilla Olives 227 18.7 g 0 g 17.3 g
Sardines In Soybean Oil 306 14.1 g 0 g 27.1 g
Skinless & Boneless Wild Caught Mackerel Royal Fillets With Jalapeno Peppers, Jalapeno Peppers 286 18.6 g 0 g 22.9 g
Wild Caught Sardine In Extra Virgin Olive Oil Mediterranean Style 282 16.5 g 1.2 g 23.5 g
Wild Caught Sardines in Extra Virgin Olive Oil 271 18.8 g 0 g 21.2 g
Wild Caught Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil 270 16.2 g 0 g 24.3 g
Brisling Sardines 306 18.8 g 0 g 25.9 g
Brisling Sardines with Provence Herbs 271 15.3 g 2.4 g 22.4 g
Extra Virgin Olive Oil Dried Tomatoes Yellowfin Tuna 197 19.7 g 1.7 g 12.8 g
Extra Virgin Olive Oil With Green Olives Yellowfin Tuna 179 21.4 g 0.85 g 10.3 g
Extra Virgin Olive Oil With Lemon Sardines 262 21.2 g 0 g 20 g
Indian Style Tuna Salad 107 8.4 g 11 g 2.7 g
Mackerel in Olive Oil 300 20 g 0 g 23.8 g
Mackerel in Sweet Thai Chili Sauce 243 18.3 g 13 g 13 g
Premium Quality Mussels 167 18.1 g 2.8 g 9.7 g
Sardines de spart 271 15.3 g 2.4 g 22.4 g
Sardines In Extra Virgin Olive Oil With Basil, Oregano & Garlic, Extra Virgin Olive Oil With Basil, Oregano & Garlic 240 17.3 g 1.3 g 18.7 g
Sardines In Extra Virgin Olive Oil With Red Bell Pepper, Garlic, Rosemary & Hot Chili, Extra Virgin Olive Oil With Red Bell Pepper, Garlic, Rosemary & Hot Chili 253 18.7 g 0 g 20 g
Sardines in olive oil 299 21.1 g 0 g 24 g
Sardines In Olive Oil With Hot Jalapeno Peppers 237 17.1 g 0 g 19.7 g
Skinless & Boneless Salmon In Extra Virgin Olive Oil, Extra Virgin Olive Oil 188 25 g 0 g 10 g
Skinless & Boneless Sardines 214 23.8 g 0 g 13.1 g
Value Sardines 192 17.2 g 0 g 14.1 g
Yellowfin Tuna In Extra Virgin Olive Oil With Herbs De Provence, Yellowfin In Extra Virgin Olive Oil With Herbs De Provence 197 18.8 g 1.7 g 12.8 g
Yellowfin Tuna In Extra Virgin Olive Oil With Jalapeno Peppers, Yellowfin In Extra Virgin Olive Oil With Jalapeno Peppers 171 22.8 g 0.81 g 8.9 g
Brisling sardines 188 16.5 g 0 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.