Keohane Seafoods nutrition facts

9 Keohane Seafoods products with label nutrition data. On average they contain 179 kcal, 1.2 g of sugars and 17 g of protein per 100 g. Most are in frozen-fish-seafood, fish and seafood and sweets and desserts.

FoodCaloriesProteinCarbsFat
4 Atlantic Salmon Fillets Ginger, Chilli & Lime 206 16 g 1.8 g 20.7 g
Lightly Oak Smoked Smokehuouse Salmon Portions, Lightly Oak Smoked 142 18.6 g 0 g 7.1 g
Pepper & Wild Garlic 4 Skinless Atlantic Salmon Portions, Pepper & Wild Garlic 273 16.4 g 0.78 g 22.7 g
Salmon Fillets Sweet Chilli 211 22 g 3 g 13 g
Sweet & Smoky Bbq Flavored Skinless Atlantic Salmon Portions, Sweet & Smoky Bbq 234 16.4 g 3.9 g 17.2 g
Atlantic Salmon Fillets Sweet & Smoky BBQ 222 16 g 3.8 g 15.9 g
Cod Fillets 63 14.9 g 0.083 g 0.25 g
Raw & Peeled King Prawns 55 12.1 g 0.52 g 0.51 g
Salmon Fillet 202 21 g 0.2 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.