Karis nutrition facts
3 Karis products with label nutrition data. On average they contain 466 kcal, 17.4 g of sugars and 14.1 g of protein per 100 g. Most are in other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Almond Cashew Trail Mix | 438 | 10 g | 40 g | 25 g |
| Sweet n Salty Mix Trail Mix | 500 | 12.5 g | 46.9 g | 31.3 g |
| Kari's Knekkebrød fonio gierst/chia | 460 | 19.7 g | 34.5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.