Kara nutrition facts

27 Kara products with label nutrition data. On average they contain 244 kcal, 15.3 g of sugars and 1.8 g of protein per 100 g. Most are in plant-based creams for cooking, candy and other foods.

FoodCaloriesProteinCarbsFat
15000530 Coconut Cream Extract 240 2 g 3.3 g 24.7 g
Coconut Water 17 0 g 4 g 0 g
Kara Coconut Cream 240 1.8 g 3.4 g 24.4 g
Organic Coconut Milk 178 2 g 2.4 g 18 g
UHT Coconut Cream 24% 188 1.8 g 3.4 g 18.4 g
UHT Coconut Milk 17% 176 1.7 g 1.7 g 18 g
Coconut Cream 258 2.5 g 2.5 g 25 g
Coconut Cream Powder 100 0 g 4 g 9 g
Coconut Water 19 0 g 4.4 g 0 g
Kara, Halloween Slices 356 0 g 93.3 g 0 g
Kara, Orange Slices Gummies 356 0 g 93.3 g 0 g
Kara, Swirly Gummy Eggs 333 2.8 g 77.8 g 0 g
Kara, Watermelon Slices 342 5.3 g 81.6 g 0 g
Uht Natural Coconut Cream 233 0 g 0 g 23.3 g
Virgin Coconut Oil 809 0 g 0 g 91.3 g
Classic Coconut Milk 167 0 g 0 g 20 g
Coconut Milk, Classic 173 6.7 g 2 g 17.3 g
Natural Coconut Cream 233 0 g 0 g 26.7 g
Bubblegum 375 0 g 87.5 g 0 g
Frosted Donut With Sprinkles 533 13.3 g 46.7 g 33.3 g
Kara Classic Coconut Milk 178 0 g 2.5 g 17.5 g
UHT Coconut Cream 24% 249 2.7 g 4.6 g 24.5 g
Lait de coco 182 2 g 2.9 g 18 g
Lait de coco 118 1.3 g 2.7 g 11 g
UHT Coconut Milk 17% 178 2 g 2.9 g 17.8 g
Lait de coco 118 1.3 g 2.7 g 11 g
Kara santan 240 0 g 0 g 24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.