Jyoti Natural Foods nutrition facts
9 Jyoti Natural Foods products with label nutrition data. On average they contain 136 kcal, 1.8 g of sugars and 4.9 g of protein per 100 g. Most are in stews, canned common beans and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jyoti natural foods, delhi saag | 53 | 1.8 g | 5.3 g | 2.6 g |
| Jyoti natural foods, matar-paneer | 123 | 3.5 g | 7.9 g | 9.7 g |
| Brown Basmati Rice | 368 | 8.8 g | 77.2 g | 2.6 g |
| Dal makhani | 127 | 7 g | 19.7 g | 2.8 g |
| Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermilk | 62 | 2.3 g | 7 g | 3.5 g |
| Jyoti natural foods, madras sambar | 113 | 5.6 g | 15.5 g | 4.2 g |
| Masala Chhole | 175 | 5.3 g | 17.5 g | 9.7 g |
| Mung Dal | 114 | 5.3 g | 14 g | 4.4 g |
| Saag paneer | 92 | 4.6 g | 6.2 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.