Jams nutrition facts

7 Jams products with label nutrition data. On average they contain 366 kcal, 15.1 g of sugars and 13.9 g of protein per 100 g. Most are in sweets and desserts, meals and dishes and peanut butters.

FoodCaloriesProteinCarbsFat
Berry 365 13.2 g 40.8 g 17.1 g
Jams Strawberry 355 13.2 g 40.8 g 17.1 g
PB&J 355 13.2 g 40.8 g 17.1 g
Peanut Butter & Banana Sandwich 355 13.2 g 40.8 g 18.4 g
Protein PB&J Jams Strawberry 377 13.2 g 40.8 g 17.1 g
Jams Berry 386 18.6 g 44.3 g 18.6 g
JAMS - Grape 368 13.2 g 42.1 g 18.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.