Holmes nutrition facts
8 Holmes products with label nutrition data. On average they contain 174 kcal, 8.7 g of sugars and 13 g of protein per 100 g. Most are in other foods, fruits and fish and seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast sliced & ready chicken with blueberry & Maple smoked sausage | 214 | 19.6 g | 10.7 g | 10.7 g |
| Apple Sauce | 44 | 0 g | 7.9 g | 0 g |
| Caramel Fingers, Caramel | 475 | 2.5 g | 52.5 g | 27.5 g |
| Squid Rings | 80 | 16.2 g | 0 g | 1.7 g |
| Crunchy Loops | 367 | 23 g | 68 g | 6.3 g |
| Frozen Seafood | 54 | 9.9 g | 0 g | 1.6 g |
| I.Q.F Squid Tubes | 80 | 16.2 g | 0 g | 1.7 g |
| Pineapple Squid | 80 | 16.2 g | 0 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.