Hi-Lo nutrition facts
3 Hi-Lo products with label nutrition data. On average they contain 171 kcal, 5.2 g of sugars and 17.7 g of protein per 100 g. Most are in dairy and eggs, other foods and wholemeal sliced breads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Milk hi Lo | 113 | 8.5 g | 12.3 g | 3.3 g |
| Jack Mackerel | 141 | 20 g | 0 g | 7.1 g |
| wholemeal Seeded Slices Bread | 260 | 24.7 g | 15.6 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.