Harico nutrition facts
5 Harico products with label nutrition data. On average they contain 210 kcal, 1.1 g of sugars and 7.2 g of protein per 100 g. Most are in beans and legumes and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulettes de lentilles | 275 | 8.4 g | 29.5 g | 12.4 g |
| Dahl lentilles corail coco & épices | 144 | 5.4 g | 19 g | 4.6 g |
| Galette de lentilles corail | 263 | 9 g | 28.7 g | 11.4 g |
| Galettes végétales lentilles corail | 263 | 9 g | 28.7 g | 11.4 g |
| Parmentier | 107 | 4.3 g | 10 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.