Gold Seal nutrition facts

17 Gold Seal products with label nutrition data. On average they contain 179 kcal, 0.95 g of sugars and 16.3 g of protein per 100 g. Most are in other foods, fish and seafood and dairy and eggs.

FoodCaloriesProteinCarbsFat
gold seal wild salmon bowl, Mediterranean 156 10 g 14.4 g 6.9 g
Wild Sardines In Tomato Sauce 176 12.8 g 4 g 12 g
Canned Mackerel 273 18.2 g 1.8 g 21.8 g
Wild mackerel 273 20 g 0 g 21.8 g
Wild Mackerel In Olive Oil 273 20 g 0 g 21.8 g
Wild Salmon Bowl 119 9.4 g 10.6 g 4.4 g
Wild Salmon Creamy Chives 9 0 g 3.8 g 0 g
Wild Salmon (Lemon & Dill) 150 20 g 1.3 g 7.5 g
Wild Sardines In Spring Water 164 21.8 g 0 g 9.1 g
Wild Sardines In Tomato Sauce 176 12.8 g 4 g 12 g
Wild Sockeye Salmon 145 23.6 g 0 g 5.5 g
Saumon rose sauvage 70 13 g 0 g 2.5 g
wild mackerel skinless boneless 273 20 g 0 g 21.8 g
Wild Sardines 164 21.8 g 0 g 9.1 g
Wild Pink Salmon Skinless Boneless 109 21.8 g 0 g 2.7 g
Wild sardines 220 16 g 3 g 15 g
Creamy Mustard Wild Salmon 288 16.3 g 3.8 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.