GFS nutrition facts

13 GFS products with label nutrition data. On average they contain 257 kcal, 7.2 g of sugars and 13.2 g of protein per 100 g. Most are in sweets and desserts, poultry and other foods.

FoodCaloriesProteinCarbsFat
Chicken With Cavatappi Pasta 172 8.8 g 10.8 g 10.4 g
Meatballs 318 16.5 g 9.4 g 23.5 g
Shamrock Cookie 447 5.3 g 60.5 g 21.1 g
Spanakopita Pastry Filled Wigh Spinach and Feta Cheese 244 7.8 g 34.4 g 8.9 g
Spanakopita Pastry Filled Wigh Spinach and Feta Cheese 267 8.9 g 34.4 g 11.1 g
Tail-On Tiger Shrimp 129 25.9 g 0 g 2.4 g
Tail-On Tiger Shrimp 129 25.9 g 0 g 2.4 g
GFS Carrot Sheet Cake 400 5 g 51.3 g 20 g
Gordon Choice Pulled Chicken Barbecue 136 12.9 g 10.7 g 4.3 g
Hot Dog Buns 256 7 g 48.8 g 4.7 g
Mini Quiche 329 10.6 g 24.7 g 21.2 g
Pigs In A Blanket 359 11.5 g 19.2 g 26.9 g
Fajita Strips Grilled Chicken 155 26.2 g 2.4 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.