Gerard nutrition facts
5 Gerard products with label nutrition data. On average they contain 307 kcal, 8.8 g of sugars and 8.6 g of protein per 100 g. Most are in other foods, fish and seafood and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce A Poutine | 333 | 11.1 g | 66.7 g | 2.2 g |
| Lasagne A La Viande | 172 | 10 g | 20 g | 6 g |
| Seafood Stuffed Shell | 123 | 7.1 g | 9.1 g | 6.3 g |
| Paté A Viande | 352 | 10.4 g | 20.8 g | 24 g |
| Wafel | 553 | 4.5 g | 45 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.