Garno nutrition facts

3 Garno products with label nutrition data. On average they contain 145 kcal, 1.7 g of sugars and 3.8 g of protein per 100 g. Most are in soups and sauces, other foods and groceries.

FoodCaloriesProteinCarbsFat
La Jardiniere Supreme 1 0.1 g 0 g 0.1 g
Sauce béchamel 100 2.5 g 15 g 2.5 g
Melange poutine 333 8.9 g 66.7 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.