Free and Easy nutrition facts

7 Free and Easy products with label nutrition data. On average they contain 149 kcal, 5 g of sugars and 3.2 g of protein per 100 g. Most are in soups and sauces, other foods and cake mixes.

FoodCaloriesProteinCarbsFat
Sweet potato, coconut & kale curry 115 4.1 g 13.6 g 5.6 g
Gluten & Dairy Free Chocolate Brownie Mix 396 5.4 g 52.3 g 19.2 g
Three Bean Chilli 68 4.3 g 13.5 g 0.5 g
Madras Curry Paste 298 3.1 g 13.9 g 24.7 g
Broccoli & Kale Soup 52 1.3 g 5.9 g 3 g
Chickpea & Bean Tagine 82 3.9 g 13.3 g 2.1 g
Egg replacer 30 0.1 g 8.3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.