Fork To Fit nutrition facts
34 Fork To Fit products with label nutrition data. On average they contain 156 kcal, 1.7 g of sugars and 12.4 g of protein per 100 g. Most are in poultry, dairy and eggs and fish and seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baja Chicken W/ Street Corn | 142 | 15 g | 12.5 g | 4.2 g |
| Beefy Enchiladas | 161 | 11.5 g | 11.8 g | 6.8 g |
| Buffalo Chicken Croissant | 193 | 14.9 g | 19.3 g | 6.8 g |
| Buffalo Chicken Pasta | 132 | 12.3 g | 7.4 g | 5.3 g |
| Chicken Alfredo Pasta | 141 | 12.8 g | 10.6 g | 4.6 g |
| Chicken Fajita w/mixed Veggies & Lime Rice | 150 | 11.5 g | 8.9 g | 7.3 g |
| Chicken Marinara Penne | 128 | 12.8 g | 12.8 g | 2.5 g |
| Chicken Parmesan Pasta | 143 | 10.6 g | 12.1 g | 5.8 g |
| Chicken Pico Bowl | 97 | 7.8 g | 8.5 g | 3.2 g |
| Chicken Salad Croissant | 230 | 15.5 g | 20.5 g | 10.6 g |
| Cilantro Lime Chicken | 205 | 10.6 g | 15.5 g | 11 g |
| Cobb Life Salad | 201 | 16.9 g | 4.8 g | 11.6 g |
| Egg Whites, Turkey Bacon, & Red Potatoes | 97 | 8.4 g | 7.2 g | 3.8 g |
| Honey Buffalo Chicken Wrap | 146 | 11.2 g | 16.9 g | 3.4 g |
| Lemon Pepper Chicken W/ Wild Rice and Asparagus | 131 | 12.4 g | 8 g | 5.8 g |
| Salmon Pesto Pasta | 163 | 14.6 g | 14.6 g | 4.9 g |
| Seasoned Chicken With Rice | 105 | 11.8 g | 10.5 g | 1.6 g |
| Shrimp Scampi | 205 | 13.4 g | 14.2 g | 10.4 g |
| Spicy Teriyaki Chicken | 108 | 10.3 g | 9.4 g | 3.4 g |
| Steak W/ Red Potatoes & Broccoli | 168 | 14.7 g | 7 g | 9.1 g |
| Turkey Sausage English Muffin | 188 | 12.5 g | 16.7 g | 7.8 g |
| Beef Fajitas W/ Mixed Veggies And Lime Rice | 133 | 7 g | 9.8 g | 7 g |
| Birria & Mac | 216 | 14.9 g | 10 g | 12.9 g |
| Chicken Quesadillas | 165 | 15.2 g | 10.3 g | 7.8 g |
| Ground Beef Cheese Pasta | 229 | 19.4 g | 9.3 g | 12.3 g |
| Honey Sriracha Chicken | 161 | 13.5 g | 14.4 g | 5.9 g |
| Korean BBQ w/ Rice | 160 | 9.7 g | 19 g | 5.1 g |
| Steak W/ Baked Potato | 176 | 15.4 g | 7.7 g | 9.2 g |
| The Ruo Grande Breakfast | 128 | 8.5 g | 6.7 g | 7.3 g |
| Bbq Beef Bowl | 126 | 9.5 g | 12.6 g | 3.9 g |
| Firecracker Chicken | 156 | 12.7 g | 14.8 g | 4.9 g |
| Pizza Chicken | 102 | 14.1 g | 4.2 g | 3.2 g |
| Angel Hair Streak Stir-fry | 136 | 8.5 g | 21.1 g | 1.5 g |
| Sir Fry Chicken Bowl | 173 | 10.4 g | 16.3 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.