Essential Everyday nutrition facts

2,456 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12.2 g of sugars and 7 g of protein per 100 g. Most are in cheese, popcorn-peanuts-seeds-related-snacks and canned vegetables.

FoodCaloriesProteinCarbsFat
100% apple cider juice 46 0 g 11.7 g 0 g
100% Apple Juice, Apple 46 0 g 11.7 g 0 g
100% juice 42 0.42 g 10 g 0 g
100% Juice 62 0 g 15.8 g 0 g
100% Juice, Apple 50 0 g 12.9 g 0 g
100% Juice, Berry 50 0 g 12.5 g 0 g
100% Juice, Cherry 54 0 g 13.3 g 0 g
100% Juice, Punch 50 0 g 12.1 g 0 g
100% Orange Juice From Concentrate, Orange 46 1.3 g 10.4 g 0 g
100% Orange Juice From Concentrate, Orange 46 0.83 g 10.8 g 0 g
100% tomato juice from concentrate with added ingredients 19 0.83 g 4.2 g 0 g
100% vegetable juice from concentrate, vegetable 21 0.83 g 4.2 g 0 g
100% Vegetable Juice, Vegetable 21 0.83 g 4.2 g 0 g
100% Whole Wheat Bread 233 11.6 g 41.9 g 3.5 g
1% Low Fat Milk 42 3.3 g 4.6 g 1 g
1% Lowfat Small Curd Cottage Cheese 80 11.5 g 5.3 g 0.88 g
2% reduced fat milk 50 3.3 g 4.6 g 2.1 g
2% Small Curd Lowfat Cottage Cheese 80 10.6 g 5.3 g 2.2 g
4% Large Curd Cottage Cheese 97 12.4 g 2.7 g 4 g
All Natural Steamy Vegetables Cut Green Beans 37 1.2 g 7.4 g 0 g
All-Purpose Flour 367 10 g 76.7 g 0 g
All-Purpose Flour 367 10 g 76.7 g 0 g
All-Purpose Flour 367 10 g 76.7 g 0 g
Almonds, Low Sodium Oven Roasted 607 21.4 g 21.4 g 53.6 g
Almonds Whole 571 20 g 22.9 g 48.6 g
Antioxidant Adventure Peanuts, Sweetened Dried Cranberries, Almonds, Dark Chocolate Soynuts, Sweetened Dried Cherries And Blueberries, Walnuts Trail Mix, Antioxidant Adventure 514 14.3 g 45.7 g 31.4 g
Apple Cider Juice, Apple Cider 46 0 g 11.7 g 0 g
Apple Cinnamon Fruit & Grain Cereal Bars, Apple Cinnamon 351 2.7 g 64.9 g 8.1 g
Apple Cinnamon Rice Cakes, Apple Cinnamon 385 7.7 g 84.6 g 0 g
Apple Dapples Sweetened Multi-Grain Cereal 357 3.6 g 89.3 g 1.8 g
Apple Juice 46 0 g 11.7 g 0 g
Apple Pie Filling Or Topping 129 0 g 32.9 g 0 g
Apple sauce 80 0 g 20.4 g 0 g
Apple Sauce 78 1.1 g 17.8 g 0 g
Applewood Smoked Bacon, Applewood Smoked 600 33.3 g 0 g 46.7 g
Artichoke Bottoms 35 2.3 g 6.9 g 0 g
Artisan Style Plain Bagels 272 11.1 g 53.1 g 1.9 g
Bacon 462 15.4 g 0 g 46.2 g
Bakery release spray 0 0 g 0 g 0 g
Baking No-Stick Cooking Spray 0 0 g 0 g 0 g
Banana Bliss Milk Chocolate Covered Peanuts, Peanuts, Banana Chips & Almonds Trail Mix, Banana Bliss 594 15.6 g 37.5 g 43.8 g
Barlett pear halves in pear 100 juice from concentrate 48 0 g 12.1 g 0 g
Battered Green Beans 329 3.5 g 37.6 g 18.8 g
Beef Broth 4 0.82 g 0 g 0 g
Beef Broth 4 0.82 g 0 g 0 g
Beef Jerky Teriyaki, Beef Jerky 286 35.7 g 25 g 3.6 g
Beef Ravioli 211 7.9 g 32.5 g 5.3 g
Beef Stew 81 3.8 g 7.2 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.