Elizabeth's Naturals nutrition facts
4 Elizabeth's Naturals products with label nutrition data. On average they contain 643 kcal, 13.2 g of sugars and 18.1 g of protein per 100 g. Most are in unsalted cashews, cashew nuts and shelled pumpkin seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Cashews | 557 | 17.9 g | 32.1 g | 42.9 g |
| Roasted & Salted Cashews | 607 | 14.3 g | 35.7 g | 46.4 g |
| Elizabeth's Naturals, Butter Toffe Cashews | 641 | 15.4 g | 35.9 g | 35.9 g |
| Pepitas | 765 | 25 g | 15 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.