El Tora nutrition facts
9 El Tora products with label nutrition data. On average they contain 175 kcal, 4.1 g of sugars and 5.7 g of protein per 100 g. Most are in beans and legumes, spices, herbs and condiments and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Mexican Style Simmer Sauce with Spice Cap Medium | 74 | 3.1 g | 11.1 g | 0.9 g |
| Black beans | 113 | 8.5 g | 12.7 g | 1 g |
| Burritos | 242 | 6.8 g | 40.3 g | 6.3 g |
| El Tora Soft Taco Kit | 234 | 5.7 g | 38 g | 5.9 g |
| Medium chunky salsa dip | 48 | 1 g | 8.6 g | 0.2 g |
| Mexican Seasoning | 359 | 12.3 g | 67.5 g | 2.5 g |
| Retired Beans | 109 | 6.8 g | 20.6 g | 0.4 g |
| Taco Kit | 299 | 1.2 g | 40.4 g | 11.9 g |
| Refried Black Beans | 99 | 6.1 g | 17.5 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.