Dahi nutrition facts
6 Dahi products with label nutrition data. On average they contain 71 kcal, 6.1 g of sugars and 5.6 g of protein per 100 g. Most are in dairy and eggs, other foods and yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt | 70 | 6 g | 6 g | 2.5 g |
| Buffalo Milk, Curd Yogurt | 88 | 3.5 g | 3.5 g | 6.5 g |
| Indian Style Low Fat Milk Plain Yogurt | 62 | 4.7 g | 7.6 g | 1.5 g |
| Indian Style Whole Milk Plain Yogurt | 75 | 4.7 g | 7.9 g | 3.5 g |
| Indian-Style Whole Milk Yogurt | 75 | 4.7 g | 7.9 g | 3.5 g |
| Yogur Proteico Deslactosado Sabor Natural | 56 | 10 g | 3.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.