Cottage cheese nutrition facts

3 Cottage cheese products with label nutrition data. On average they contain 108 kcal, 2.7 g of sugars and 12.8 g of protein per 100 g. Most are in other foods and cottage cheeses.

FoodCaloriesProteinCarbsFat
Smith's Cottage Cheese 80 10.6 g 3.5 g 2.2 g
Btic 137 18.8 g 9.5 g 2.6 g
Larisol 106 9 g 4 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.