Como nutrition facts
9 Como products with label nutrition data. On average they contain 178 kcal, 2.6 g of sugars and 5 g of protein per 100 g. Most are in sweets and desserts, soups and sauces and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread | 246 | 7 g | 50.9 g | 1.8 g |
| Crema de calabacines congelada | 49 | 0.9 g | 6.2 g | 2 g |
| Crema de calabaza y zanahoria congelada | 43 | 0.5 g | 6.1 g | 1.6 g |
| Garbanzos con espinacas | 120 | 5.4 g | 12.4 g | 4.7 g |
| Fettuccine sauce Alfredo | 240 | 5.3 g | 18.7 g | 16.3 g |
| Lentejas con verduras | 134 | 6.2 g | 16.9 g | 4 g |
| Chocolate Cream Bun | 360 | 6.3 g | 46.3 g | 16.5 g |
| Pizza | 275 | 13 g | 24.6 g | 14.5 g |
| Aceitunas NEGRAS Deshuesadas | 134 | 0.5 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.