Cole's Sardines nutrition facts

3 Cole's Sardines products with label nutrition data. On average they contain 279 kcal, 0 g of sugars and 22.2 g of protein per 100 g. Most are in canned foods and sardines in olive oil.

FoodCaloriesProteinCarbsFat
Portuguese sardines in olive oil 339 19.1 g 0 g 29.6 g
Piripiri sauce 288 29.4 g 0 g 22.5 g
Smoked Portuguese Sardines In Olive Oil 210 18 g 0 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.