Cara Mia nutrition facts
14 Cara Mia products with label nutrition data. On average they contain 184 kcal, 4.1 g of sugars and 1.5 g of protein per 100 g. Most are in pickles, olives, peppers & relishes, canned vegetables and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Style Grilled Artichoke Hearts, California Style | 179 | 3.6 g | 7.1 g | 14.3 g |
| Julienne Style Sun Dried Tomatoes, Julienne Style | 500 | 0 g | 30 g | 45 g |
| 100% Organic Extra Virgin Olive Oil | 800 | 0 g | 0 g | 93.3 g |
| Balsamic Vinegar | 73 | 0 g | 13.3 g | 0 g |
| California Style Marinated Artichoke Hearts | 89 | 3.6 g | 10.7 g | 5.4 g |
| Hand Grilled Piquillo Pepper | 50 | 0 g | 10 g | 0 g |
| Hearts Of Palm | 36 | 3.6 g | 3.6 g | 0 g |
| Premium Marinated Green Asparagus, Marinated | 50 | 3.3 g | 6.7 g | 0 g |
| Artichoke Bruschetta, Artichoke | 233 | 0 g | 10 g | 20 g |
| Artichoke Hearts Natural | 50 | 2 g | 9 g | 0 g |
| Artichoke Salad, Artichoke | 176 | 1.2 g | 2.4 g | 16.5 g |
| Grilled Artichoke Hearts | 179 | 3.6 g | 7.1 g | 14.3 g |
| Italian Style Tomato Bruschetta With Basil And Garlic, Italian Style, Basil And Garlic | 83 | 0 g | 6.7 g | 6.7 g |
| Marinated Artichoke Hearts, Marinated | 83 | 0 g | 0 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.