Captain's Choice nutrition facts

4 Captain's Choice products with label nutrition data. On average they contain 148 kcal, 2.2 g of sugars and 9.7 g of protein per 100 g. Most are in fish and seafood and fish-breaded-frozen.

FoodCaloriesProteinCarbsFat
Fish Fingers 214 9.5 g 15.2 g 12.9 g
Original Fish Ball 70 9 g 8 g 0.3 g
Crumbed Fish Portions 191 10.8 g 19.9 g 9.1 g
Imitation Crab Meat Alaskan Pollock 118 9.4 g 16.5 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.