By Niall nutrition facts
3 By Niall products with label nutrition data. On average they contain 154 kcal, 1.8 g of sugars and 11 g of protein per 100 g. Most are in dairy and eggs, beans and legumes and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| One Pot Chicken & Feta Pie | 125 | 12.8 g | 6.6 g | 5.6 g |
| Chilli Oil Scrambled Eggs | 199 | 9.8 g | 18.4 g | 10.4 g |
| Spicy Beans On Toast | 138 | 10.2 g | 18.7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.