Buy whole Foods Online nutrition facts

16 Buy whole Foods Online products with label nutrition data. On average they contain 409 kcal, 14.5 g of sugars and 15.3 g of protein per 100 g. Most are in dairy and eggs, fruits and breakfast cereals.

FoodCaloriesProteinCarbsFat
Organic Puffed Buckwheat (Gluten Free) 376 5.6 g 84 g 1.3 g
Desiccated Coconut 358 3.3 g 6.2 g 33.5 g
Organic Jumbo Oats 367 12.1 g 56.1 g 1.3 g
Organic Puffed Spelt 366 14 g 68 g 2.4 g
Organic Puffed Amaranth (Gluten Free) 370 8.8 g 70 g 4.3 g
Smooth peanut butter 560 25.7 g 19.2 g 46.1 g
Honey Roasted Peanuts 527 15.6 g 49.4 g 28.6 g
Jumbo Flame Raisins 299 3 g 79.2 g 0.5 g
Mixed Fruit 279 2.5 g 71.1 g 0.5 g
Organic Chia Seeds 436 20 g 2 g 31 g
Organic Peanut Butter 567 25.8 g 16.1 g 46.3 g
Sweet Chilli Board Beans 439 25 g 41 g 17 g
Almonds 589 20 g 10 g 50 g
Organis Strong Wholewheat Flour 338 14.4 g 70.2 g 2.3 g
Peanut Flour (Defatted) 387 47 g 32.1 g 14 g
Mixed Vine Fruit (Jumbo) 278 2.5 g 71.1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.