Blanco del Nilo nutrition facts

3 Blanco del Nilo products with label nutrition data. On average they contain 143 kcal, 1.2 g of sugars and 15.2 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Filete de Pescado Tilapia Natural 71 17.7 g 0 g 0 g
Filete de pescado, empanizado 195 13.5 g 15.8 g 8.7 g
Filete de pescado empanizado con granos de avena y linaza 164 14.5 g 6.5 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.