A de coco nutrition facts

4 A de coco products with label nutrition data. On average they contain 149 kcal, 13.6 g of sugars and 1.4 g of protein per 100 g. Most are in coconut waters, plant based water and baking additives & extracts.

FoodCaloriesProteinCarbsFat
Coconut Drink 21 0 g 2.1 g 1.5 g
Coconut Water 16 0 g 4 g 0 g
Coconut Water 16 0 g 4.1 g 0 g
Receta Original Toasted Coconut Chips, Receta Original, Toasted Coconut 543 5.7 g 57.1 g 31.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.